We live in a society where modernization and competition has become an inevitable part of our lives. We all want comfort, convenience, security and luxury. But running after achieving them, we forget what we were running for, the bottom-line- Happiness!Our goal gets dwindled. Soaring competition leads to stress, anxiety, envy, pride, insecurity. These are the seeds of Physical, mental, emotional stress causing problems like anxiety, depression,eating disorders, panic attacks and other Physical or mental disorders.


With modernization we all want...