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Women who are trying to conceive should do following exercises to improve the fertility power-

 Lotus pose (Padmasana)- Sit with crossed legs and keep the back straight. Then place the back of

your hand on your knees. This exercise energizes the pelvic region which is primarily

responsible for the fertility and balances the hormones.

 Butterfly Pose (Titli Asana)- It is similar to Lotus pose but in this, the feet will be together,...

Widely practiced for various health benefits, Yoga is also helpful for the women trying to conceive. Life becoming more and more hectic with women concentrating on their careers, jobs etc., in no time they hear their biological clock ticking! Instead of taking more stress just when you want to conceive, try and be completely relaxed and do some yoga Asanas which will help you conceive.

 Ardha Matsyendrasana (Half Lord of the Fish Pose) - The...

Every bride wants to look her best on her wedding, and wedding trousseaux is an indispensable part to make her look what she wants. Besides all other expenses in the wedding, wedding dresses count a big share to inflate the bills. The gal and her family do not mind going all those extra miles and spending extra bucks to make it the best for the most memorable event of her life. But the question here is: Is the spent worth really worth its usage...

 Preparation of wedding begins with wedding invites. Majority people are seen now-a-days to spend enormous on wedding invitations, esp. when it comes to Indian weddings. Gold, silver, metallic colors, heavy papers soaked in heavy inks. The add-ons are some heavy showiness through colored beads, buttons and what not! This all requires heavy envelopes, heavy postage and heavy fuel for distribution too. Time to unwind and lighten up! Think fresh,...

Thanksgiving, an occasion celebrated on the fourth Thursday of November in USA since ages. Early settlers learnt to grow corns and beans from the Native Americans and survived through droughts and severe conditions. Thanksgiving feast celebrations were started to thank God for the bountiful harvest in which the Native Americans were also invited. The feasts included pumpkins, potatoes, corns, cranberries, turkey, geese, waterfowls etc. How...

Thanksgiving is time for getting together, sharing joys and expressing warmth. Fun, food, decoration, gifts, if everything is done a little thoughtfully; we can express a big “gratitude” to our Mother Nature, as we extend thanks to friends and family. When it comes to gifts, we all become great consumers to express our emotions and taste. We can express best of out...

Diwali, the “Festival of Lights” is the biggest festival celebrated all over India. On the dark night of Amavasya (No Moon day), people celebrate it by lighting rows of deep (oil lamps made of clay) in their houses and streets; thus the name Deepawali (later caught on as Diwali). It creates a beautiful and incredible mystique, as if the small twinkling starlets have come down to earth to conquer darkness!

The festival of Deepawali is as...

Dhanteras or Dhan trayodashi is the thirteenth day of waning moon period of Kartik month (Hindu calendar, ref. North India) celebrated for wealth and prosperity. The day is also birthday of Lord Dhanvantari (God of medicine, in Hindu Mythology) which has immense significance for Ayurveda practitioners. Observed two days before Diwali, Dhanteras heralds the festival of lights (victory over darkness or evil).

 On the occasion, Goddess Lakshmi is...

In the month of Ashwin and Kartik, Hindus observe ten days of celebration that

includes fasting and fiesta to worship Goddess Durga and Lord Ram. Dusshera is one of the big festivals celebrated all across India.

 The celebration is for the victory of good over evil. Vijaydashmi is preceded by Navratri (Nine nights) festival in which the nine Goddesses are worshipped. All the nine Goddesses are known to be part of one supreme Goddess Durga, who...

Is going around the world being a vegetarian difficult? Not so much now! With more and more people becoming vegetarians, there is an increase in vegetarian options in the menu. Be it fast food joints or the fine dine restaurants, it is easier to find two or at least one vegetarian entrée. While there may also be complete vegetarian restaurants to choose from with the helpful travel guides available online.

 Symbols of globalization, such as...

It is mid of the week; you might be overworked and not time to pay attention to yourself. Going to a parlor for a facial is out of question. Weekend you have travel plans. Travel dehydrates you and makes you look flakier. Before you get the blues and go browsing for a skin cream or facials check out...your answer might be there on your breakfast table! Yes,  just go Bananas!

Experts advise banana to be a daily fruit for men and women for its...